Dutch Faux Apple Pie Muffins (Keto, LowCarb)
Ingredients: "Muffin Base" 1-1/2 cups sifted almond flour 1/2 cup sifted coconut flour 1/2 cup powdered brown sugar substitute (Measure...
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Liane Wanson
Mar 24, 20201 min read
Cashew Chicken- Sheet Pan Meal (Keto, Low Carb)
Ingredients: 2 pounds chicken breast, cut into 1-1/2" size cubes 3 medium sized bell peppers, washed and cut into 1-1/2" cubes - I used...
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Liane Wanson
Feb 24, 20201 min read
Keto Chili
Here's a super simple chili recipe to just set up in your crock pot! You can dump all the ingredients and just come home to this amazing...
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Liane Wanson
Feb 24, 20202 min read
Keto King Cake Bars (Keto, Dairy Free)
King cake is something we always would get when we went into town in New Orleans to visit my inlaws, but that has since changed! With my...
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Liane Wanson
Feb 17, 20201 min read
Low Carb Berry Jam
Making your own jam that isn't full of crazy preservatives and excess sugar is so easy! I'm not talking about boiling fruit for hours and...
206 views0 comments
Liane Wanson
Feb 16, 20202 min read
Salt and Vinegar Chicken Thighs
I'm always looking for ways to make chicken a bit more exciting... and having had salt n vinegar wings out at a few different...
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Liane Wanson
Feb 13, 20201 min read
Chocolate Chip Cookie Dough (Dairy Free, Egg Free)
Here's a super simple dairy free edible cookie dough recipe! These bites are perfect to keep on hand for a little evening dessert! My son...
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Liane Wanson
Feb 12, 20201 min read
Coconut Strawberry Macaroons (Keto, LowCarb, Dairy Free)
You'll want to make sure to bake these on a silicone baking sheet as they can get somewhat sticky if you do not. Watch the tops, these...
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Liane Wanson
Feb 11, 20202 min read
Berry Mini Hand Pies (Keto, LowCarb, Dairy Free)
The base to these is my everything dough- a dough I literally use on everything! I think you will appreciate the versatility of being...
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Liane Wanson
Feb 11, 20201 min read
Maple Bacon Cake (Keto, LowCarb, Dairy Free)
I love this cake mold in the shape of a rose, it's just so perfect for any occasion honestly. If you don't want to use this fancy mold,...
101 views0 comments
Liane Wanson
Feb 11, 20201 min read
Double Fudge Chocolate Cake (Keto, LowCarb, Dairy Free)
Dairy Free Keto Chocolate Cake that is perfectly moist and delicious. Try batching this out into cupcakes too for easy portion control!...
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Liane Wanson
Feb 11, 20201 min read
Dairy Free Cheesecake (Keto, Dairy Free)
Utilizing cashews in a cheesecake was incredibly delicious! Be careful in consumption though because cashews still are higher in carb...
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Liane Wanson
Feb 11, 20201 min read
Strawberry Tahini Blondies (Keto, LowCarb, Dairy Free)
This makes a large batch! So perfect for freezing into individual portions, or if you are hosting a party! Ingredients: 5 cups almond...
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Liane Wanson
Feb 11, 20201 min read
Red Velvet Donuts (Keto, Low Carb, Dairy Free)
This donut base is something I use all the time, and you can sub out the red velvet for a vanilla or even a cinnamon- make it your own!...
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Liane Wanson
Feb 11, 20201 min read
Red Velvet Fudge (Keto, LowCarb, DairyFree)
Perfect for Valentines, or honestly any time of the year! This easy to make fudge just requires freezer set up and you are good to go!...
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Liane Wanson
Feb 11, 20201 min read
Raspberry Granola Parfaits (Keto, Dairy Free)
When I made this granola mix, it was by a total accident- but I couldn't have planned it any better! If you were a fan of the texture of...
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Liane Wanson
Feb 11, 20201 min read
Vanilla Custard (Keto, Dairy Free)
The perfect dessert is sometimes the most simple- like this custard! I love that the base is verstaile, you could add in different...
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Liane Wanson
Feb 6, 20202 min read
Roasted Strawberry Bundt Cake (Keto, Dairy Free)
Have you ever roasted fruit before? I tried it with strawberries for this cake and I'm hooked! It bring out such a depth flavor. You...
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Liane Wanson
Feb 5, 20202 min read
Keto Caramel Sauce- Dairy Free
Ok, so the keto chewy dairy free caramel set off a ripple effect in my house LOL I thought, why not make a pourable caramel sauce? Let's...
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Liane Wanson
Feb 5, 20202 min read
Keto Salted Peanut Chewy Dairy Free Caramel
This is the exact same base as the Chewy Dairy Free Caramel, just some tweaks in directions and of course a few added ingredients. I made...
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