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Liane Wanson
Mar 3, 20211 min read
Chocolate Almond Butter Cups
Ingredients: 1 bar unsweetened bakers chocolate 1 cup room temperature almond butter 1-1/4 cup sliced almonds (keep the 1/4 cup...
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Liane Wanson
Feb 10, 20211 min read
Dairy Free Savory Chaffle
Ingredients: 1 cup almond flour 2 eggs 1/4 cup mayo 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon pink Himalayan salt...
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Liane Wanson
Feb 10, 20211 min read
Dairy Free Sweet "Chaffles"
Chaffles have been a HUGE "deal" in the keto community for quite a while. It did kind of fizzle down for a bit but I see them popping...
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Liane Wanson
Feb 10, 20211 min read
Keto/Low Carb Red Velvet Blondies
Ingredients: 2 cups almond flour 1 cup coconut flour 1 tablespoon baking powder 1 tablespoon unflavored powdered gelatin (I use this...
56 views0 comments
Liane Wanson
Jan 20, 20211 min read
Salted Cashew Caramel Chocolate Bites(Dairy Free/Vegan/Keto)
This caramel was concocted over a year ago when I was on my second Dairy Free February. The last two years of keto I dedicated February...
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Liane Wanson
Nov 18, 20201 min read
Faux Cranberry Sauce
I used frozen rhubarb for a lower carb option, but cranberries don't have very many carbs so feel free to use fresh cranberries in place!...
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Liane Wanson
Oct 13, 20201 min read
Easy, Chewy, and Delicious Peanut Butter Cookies- Keto, LowCarb, Gluten Free
Yields 12-14 cookies Ingredients: 2 cups almond flour 1 tablespoon baking powder 1/2 cup Pyure sweetener 1 tablespoon unflavored gelatin...
64 views0 comments
Liane Wanson
Oct 10, 20201 min read
Pumpkin Spice Keto/LowCarb Granola
Ingredients: 2 cups walnuts 2 -1/2 cups pecans 3 cups sliced almonds 2 cups pepitas, roasted and salted 1/2 cup flaxseed meal 1 cup...
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Liane Wanson
Oct 7, 20202 min read
Keto & Dairy Free French Toast Casserole
**Tip- Bake the bread recipe at least a day ahead, cut into cubes and leave out overnight to "dry" out** Ingredients: Bread: 2 cups...
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Liane Wanson
Oct 6, 20201 min read
Easy Dairy Free Keto Frappe
Ingredients: 2 cups ice 3/4 cup coffee (room temperature or cold) 1 cup unsweetened almond milk 2 teaspoons Pyure granulated sweetener 1...
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Liane Wanson
Oct 3, 20201 min read
Keto Pumpkin Spice Mini Bundt Cake (Dairy Free)
Ingredients: 2-1/2" cups almond flour 1/2 cup Pyure granulated sweetener 1 tablespoon baking powder 1 tablespoon cinnamon 1-1/2...
772 views0 comments
Liane Wanson
Sep 22, 20201 min read
Keto Fruit Gallette
Ingredients: Dough: 1 batch everything dough 1/4 cup Pyure granulated sweetener 2 teaspoons vanilla extract Filling: 16 oz frozen...
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Liane Wanson
Aug 20, 20201 min read
Homemade Chocolate Almond Butter- Keto/LowCarb/ Dairy Free
Ingredients: 1 cups roasted salted almonds 1/4 cup unsweetened organic cocoa powder 1/2 cup Pyure organic granulated sweetener (purchase...
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Liane Wanson
Aug 20, 20201 min read
Dairy Free Beef Stroganoff
Ingredients: 3 pounds stew beef (cubed beef chunks) 1 tablespoon olive oil 2 medium yellow onions, peeled and thinly sliced 3 sprigs...
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Liane Wanson
Jul 4, 20201 min read
Easy Homemade "Graham" Crackers (Keto, LowCarb, DairyFree)
Ingredients: 1 batch of my Everything Dough (click HERE for recipe) 1 tablespoon cinnamon 2 tablespoons Pyure granulated sweetener 1...
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Liane Wanson
Jul 2, 20201 min read
Easy Strawberry Coconut Panna Cotta (Keto, Low Carb, Dairy Free)
Ingredients: 2 cans unsweetened coconut cream (13.66 oz size) 2 tablespoons unflavored powdered gelatin (I use this brand HERE) 2...
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Liane Wanson
Jun 29, 20202 min read
The Best Sugar Cookies (Keto, Low Carb, Option for Dairy Free)
This dough is the perfect blend of chewy and sweet! You can ice them if you want but in all honesty they are delicious just as is! I...
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Liane Wanson
Jun 26, 20201 min read
Fluffy Coconut Macaroons - Keto/LowCarb
Ingredients: 1-1/2 cups egg whites 1/2 teaspoon cream of tartar 1 cup powdered monkfruit sweetener 2-1/2 cup finely shredded unsweetened...
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Liane Wanson
Jun 25, 20201 min read
Keto Homemade Bread- Dairy Free
Ingredients: 2 cups almond four 1/2 cup coconut flour 1/4 cup egg white protein powder 2 tablespoons baking powder 2 tablespoons xanthan...
170 views0 comments
Liane Wanson
Jun 23, 20201 min read
Keto/LowCarb "No Cheese" Biscuits (option for Dairy Free)
Note- these can easily be done "dairy free" by subbing the heavy whipping cream for a non dairy milk. Be sure to use an unsweetened one...
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